Stay strong!
you are a warrior!
*ONGOING CURRENT SCHEDULE:
Mondays:
9:00 AM- CLUB360EXPRESS - TRUSSVILLE CLUB4
11:30 AM - CLUB360express - trussville CLUB4
Tuesdays:
9:00 AM - YOGA - TRUSSVILLE CLUB4
5:00 PM - YOGA - HOOVER CLUB4
6:00 PM - CYCLING - HOOVER CLUB4
Wednesdays:
9:00 AM- CLUB360EXPRESS - TRUSSVILLE CLUB4
11:30 AM - CLUB360EXPRESS - TRUSSVILLE CLUB4
5:00 PM - Cycling - HOOVER CLUB4
6:00 PM - YOGA - HOOVER CLUB4
THURSDAYS:
12:00 PM - CYCLING - Trussville CLUB4
Fridays:
9:00 AM- CLUB360EXPRESS - TRUSSVILLE CLUB4
11:30 AM - CLUB360EXPRESS - TRUSSVILLE CLUB4
Thank you for taking time out of your busy day to explore my website.
I do not claim to be with enlightenment, I'm simply exploring the possibilities within attempting to be with mindfulness.
As a personal trainer for many years, it's important to me that a space can be made for you to feel well, happy, and free to be yourself.
There is nothing more exciting about my journey than to create a place for you to explore your own fitness goals.
Everyone has a different perspective of what a healthy life is & we all have a different recipe for what "wellness" is for our daily routine.
It is SO IMPORTANT to emphasize that my incentive to assist you comes from a place of my growth, where I found a lot of dysfunction in myself, however using it to PROPEL me into a future, rather than to let it make me stay stagnant.
My routine is still not perfect, so I (always) have some work to do on myself.
As soon as I step to the space of "teacher", it becomes natural now for me to let my own problems fall away.
When you come to my personal training sessions or my classes, you'll find I'm working hard to be in connection with your needs for that day, as we come together to bring UP your energy level.
Julie Brown believes that YOUR fitness success is her success!
Contact me at julie_alabama@yahoo.com
YOGIJULZ website - Founded July 12, 2015
I do not claim to be with enlightenment, I'm simply exploring the possibilities within attempting to be with mindfulness.
As a personal trainer for many years, it's important to me that a space can be made for you to feel well, happy, and free to be yourself.
There is nothing more exciting about my journey than to create a place for you to explore your own fitness goals.
Everyone has a different perspective of what a healthy life is & we all have a different recipe for what "wellness" is for our daily routine.
It is SO IMPORTANT to emphasize that my incentive to assist you comes from a place of my growth, where I found a lot of dysfunction in myself, however using it to PROPEL me into a future, rather than to let it make me stay stagnant.
My routine is still not perfect, so I (always) have some work to do on myself.
As soon as I step to the space of "teacher", it becomes natural now for me to let my own problems fall away.
When you come to my personal training sessions or my classes, you'll find I'm working hard to be in connection with your needs for that day, as we come together to bring UP your energy level.
Julie Brown believes that YOUR fitness success is her success!
Contact me at julie_alabama@yahoo.com
YOGIJULZ website - Founded July 12, 2015
CHECK OUT THESE AFFILIATE LINKS & ADVOCACY INFO:
Sign up online for your 200 Hour YTT
click
200 Hour training from MVP online yoga school
LEVEL UP YOUR TRAINING - this if for teachers who are already 200RYT - click the link!
300 Hour training from MVP Online yoga school
Sign up online for your
Yoga Therapy for depression with MVP online yoga school
sign up online for your
500 hour training from MVP online yoga school
Sign Up Online for Your
MVP Foundations in meditation Certification
SIGN UP ONLINE FOR YOUR
MVP AYURVEDIC NUTRITION Certification
SIGN UP ONLINE FOR YOUR
MVP YOGA THERAPY BUNDLE & YOGA NIDRA & TRAUMA-INFORMED YOGA
SIGN UP ONLINE FOR YOUR
MVP YIN YOGA CERTIFICATION - 40 non-contact CEUS with Yoga Alliance
Sign up ONLINE FOR YOUR
MVP SELF COACHING Course
SIGN UP ONLINE FOR YOUR
MVP ADVANCED ANATOMY & PHysiology course
SIGN UP ONLINE FOR YOUR
MVP 40 HOUR PRENATAL YOGA TRAINING
Sign Up ONLINE for YOUR
Entrepreneurship training
Take acTion now!
write to your leaders and ask them to SUPPORT the PHIT ACT
Photo credit for the B&W above and first 8 photos in the Photo Gallery : Moments Photography by Sandy
http://momentsphotographybysandy.com/
http://momentsphotographybysandy.com/