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Stay strong!
you are a warrior!
Thank you for taking time out of your busy day to explore my website.
I do not claim to be with enlightenment, I'm simply exploring the possibilities within attempting to be with mindfulness.
As a personal trainer for many years, it's important to me that a space can be made for you to feel well, happy, and free to be yourself.
There is nothing more exciting about my journey than to create a place for you to explore your own fitness goals.
Everyone has a different perspective of what a healthy life is & we all have a different recipe for what "wellness" is for our daily routine.
It is SO IMPORTANT to emphasize that my incentive to assist you comes from a place of my growth, where I found a lot of dysfunction in myself, however using it to PROPEL me into a future, rather than to let it make me stay stagnant.
My routine is still not perfect, so I (always) have some work to do on myself.
As soon as I step to the space of "teacher", it becomes natural now for me to let my own problems fall away.
When you come to my personal training sessions or my classes, you'll find I'm working hard to be in connection with your needs for that day, as we come together to bring UP your energy level.
Julie Brown believes that YOUR fitness success is her success!
Contact me at julie_alabama@yahoo.com
YOGIJULZ website - Founded July 12, 2015
I do not claim to be with enlightenment, I'm simply exploring the possibilities within attempting to be with mindfulness.
As a personal trainer for many years, it's important to me that a space can be made for you to feel well, happy, and free to be yourself.
There is nothing more exciting about my journey than to create a place for you to explore your own fitness goals.
Everyone has a different perspective of what a healthy life is & we all have a different recipe for what "wellness" is for our daily routine.
It is SO IMPORTANT to emphasize that my incentive to assist you comes from a place of my growth, where I found a lot of dysfunction in myself, however using it to PROPEL me into a future, rather than to let it make me stay stagnant.
My routine is still not perfect, so I (always) have some work to do on myself.
As soon as I step to the space of "teacher", it becomes natural now for me to let my own problems fall away.
When you come to my personal training sessions or my classes, you'll find I'm working hard to be in connection with your needs for that day, as we come together to bring UP your energy level.
Julie Brown believes that YOUR fitness success is her success!
Contact me at julie_alabama@yahoo.com
YOGIJULZ website - Founded July 12, 2015
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Photo credit for the B&W above and first 8 photos in the Photo Gallery : Moments Photography by Sandy
http://momentsphotographybysandy.com/
http://momentsphotographybysandy.com/